Weigh In record (no journal entry) for 27 October 2009
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236.6 lb
Lost so far: 29.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2009:
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940 kcal
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Fat: 21.00g | Prot: 60.00g | Carb: 135.00g.
Lunch: subway buffalo chicken. Dinner: Attain sweet and salty. more...
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losing 8.4 lb a week
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dylanbiles's weight history
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