nevelena's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
146.8 lb Lost so far: 3.1 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entry for 05 June 2015:
1233 kcal Fat: 48.33g | Prot: 64.74g | Carb: 59.78g.   Breakfast: Pure Via Stevia, Carrefour Fromage Blanc 3,2%, Graines de Lin, Lait de Soja, Monoprix Beurre Doux. Lunch: Poivrons Rouges Doux, Graines de Lin, Endive, Bridelight Camembert 5%, Graines de Tournesol Décortiquées, Huile de Sésame, Carrefour Gésiers de Volaille. Dinner: Vin Merlot, Auchan Surimi, Cuisse de Poulet. Snacks/Other: Pêches, Kiwi. more...
losing 0.8 lb a week

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