Weigh In record (no journal entry) for 04 June 2015
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175.5 lb
Lost so far: 6.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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1766 kcal
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Fat: 67.88g | Prot: 54.33g | Carb: 237.11g.
Breakfast: Pudding, Meat and Vegetable Turnover, Vegetable Oil, Plain Cheeseburger on Bun, Coffee with Cream and Sugar, Egg. Lunch: Pepsi Pepsi (Can), Coffee with Cream and Sugar, Sponge Cake. Dinner: Noodles, Sugar, 2% Fat Milk, Kraft Wheat Thins Original. more...
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2051 kcal
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Activities & Exercise:
Standing - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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