CristinaWheeler's Journal, 27 October 2009

167.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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926 kcal

Fat: 46.39g | Prot: 91.85g | Carb: 31.63g.   Breakfast: protein shake. Lunch: snowpeas, tuna. Snacks/Other: almonds, cherries, yoghurt, Atkins Advantage Chocolate Caramel Crunch. more...

2299 kcal

Activities & Exercise: Badminton - 47 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 21 hours and 33 minutes, Sleeping - 1 hour. more...