jennipherh's Journal, 03 June 2015

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 73.52g | Prot: 35.59g | Carb: 228.53g.   Breakfast: Calavo Avocado, Arnold 100% Natural Whole Wheat Bread. Lunch: Mexican Rice, Refried Beans, Mission Restaurant Style Tortilla Chips. Dinner: Blueberries, General Mills Honey Nut Cheerios. Snacks/Other: food should taste good the real good bar, Chipotle Mexican Grill Fresh Tomato Salsa, tostitos tostitos multi grain scoops. more...

2079 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 12 minutes, Sitting - 7 hours, Sleeping - 16 hours and 48 minutes. more...