Weigh In record (no journal entry) for 15 March 2024
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1324 kcal
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Fat: 49.55g | Prot: 39.69g | Carb: 108.89g.
Breakfast: Kaffee (Gemahlen). Lunch: Shiraz, Wodka, K-Classic Orange, Bravo Salzbrezeln, Schafskäse, Radieschen. more...
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losing 0.5 lb a week
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 Comments
Training funktioniert bei dir Dani😍..
Glückwunsch 🎉🎊
15 Mar 24 by member: Tush.R
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Danke Tush, noch nicht so wie bei dir, aber es hat total Spaß gemacht.
15 Mar 24 by member: Dani#321
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