Weigh In record (no journal entry) for 03 June 2015
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187.0 lb
Lost so far: 40.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1487 kcal
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Fat: 53.72g | Prot: 73.38g | Carb: 188.90g.
Breakfast: Albertsons Mini Cinnamon Rolls, Whole Milk. Lunch: 14" Pepperoni Pizza. Dinner: Mustard, Land O' Frost Oven Roasted Turkey Breast, New French Bakery French Baguette. Snacks/Other: Quest Strawberry Cheesecake Protein Bar, Nestle Kit Kat (Fun Size), Coffee-Mate Hazelnut Coffee Creamer. more...
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losing 3.5 lb a week
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Sylwa's weight history
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