nevelena's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
147.0 lb Lost so far: 2.9 lb.    Still to go: 3.7 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2015:
1193 kcal Fat: 42.20g | Prot: 69.76g | Carb: 141.19g.   Breakfast: Activia Yaourt Vanille, Lait de Soja, Biocoop Aramante. Lunch: Carrefour Madeleines Coquilles Marbrées au Chocolat, Graines de Lin, Endive, Poivrons Rouges Doux, Bridelight Camembert 5%, Carrefour Rôti de Porc, Pâturages Petit Suisse 3,6%, Kiwi, Pêches. Dinner: Nestlé Grand Chocolat Intense 70%, Crème Fraîche Épaisse, Zapetti Ravioli Pur Bœuf, Endive. Snacks/Other: Pomme. more...
1971 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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