Weigh In record (no journal entry) for 09 March 2024
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133.8 lb
Lost so far: 6.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1506 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 4.6 lb a week
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suma-ya-c's weight history
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