Weigh In record (no journal entry) for 02 June 2015
|
173.0 lb
Lost so far: 59.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
1576 kcal
|
Fat: 29.48g | Prot: 69.66g | Carb: 263.32g.
Breakfast: Sargento Colby Jack Cheese Sticks, Thomas' Blueberry Bagel. Lunch: Deep Fried Potato French Fries (from Frozen), Great Value Whole Wheat Hamburger Buns. Dinner: Wegmans Don't Be Chicken Meatless Breaded Chicken Style Nuggets, Annie Chun's Spring Vegetable Ramen. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nelle81487's weight history
|