Weigh In record (no journal entry) for 02 June 2015
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152.7 lb
Lost so far: 29.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1155 kcal
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Fat: 42.00g | Prot: 91.00g | Carb: 109.00g.
Breakfast: Dannon Light & Fit Greek - Blueberry. Lunch: Subway Black Olives, Subway Spinach, Subway 6" Turkey Breast & Black Forest Ham, Subway Fat Free Red Wine Vinaigrette, Subway Onions, Subway Lettuce, Subway Cucumbers, Subway Light Mayonnaise, Subway Tomatoes, Subway Provolone Cheese. Dinner: Chick-fil-A Chick-n-Strips (3 Count), Chick-fil-A Grilled Market Salad. Snacks/Other: Water, Hershey's Mr. Goodbar Miniatures. more...
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losing 6.3 lb a week
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