Weigh In record (no journal entry) for 02 June 2015
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309.0 lb
Lost so far: 6.0 lb.
Still to go: 159.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2015:
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1186 kcal
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Fat: 80.16g | Prot: 86.43g | Carb: 27.69g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Broccoli, Bertolli Creamy Alfredo Sauce, Chicken Breast. Dinner: Ragu Old World Style Traditional Pasta Sauce, Ground Beef (Cooked), Zucchini. Snacks/Other: Splenda No Calorie Sweetener Packets, Mozzarella Cheese, Albertsons Heavy Whipping Cream, Coffee, Powerade Zero Fruit Punch (Bottle), Water. more...
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4054 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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