Weigh In record (no journal entry) for 02 June 2015
|
160.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
2227 kcal
|
Fat: 50.47g | Prot: 171.58g | Carb: 303.84g.
Breakfast: Muscletech Whey Protein Plus Elite Series, Chiquita Banana, Milk (Nonfat), Kashi GOLEAN Original Cereal. Lunch: Kashi GOLEAN Original Cereal, Milk (Nonfat), Cheese Pizza. Dinner: Chiquita Banana, Jelly Belly Sports Beans, Six Star Nutrition Six Star Nutrition pre-workout Explosion, Muscletech Whey Protein Plus Elite Series, Roasted Almonds, Nutiva Organic Chia Seed, Strawberries, Giant GIANT DARK SWEET CHERRIES, Blueberries (Unsweetened, Frozen), Dannon Light & Fit Greek - Caramel Macchiato, Precision Engineered Proto Pure Protein Bar - Chocolate Peanut Butter (78 g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|