Dogcatcher1's Journal, 10 March 2024

161.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 67.03g | Prot: 67.93g | Carb: 120.08g.   Breakfast: Dickey's Barbecue Oven Roasted New Potatoes, Barbecued Pork Spareribs with Sauce. Lunch: Macaroni or Noodles with Cheese, Pork Barbecue Sandwich or Sloppy Joe on Bun, Envy Apple. Dinner: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

2111 kcal

Activities & Exercise: Housework - 30 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 40 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...