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A meal out with friends at Texas Roadhouse. Brought some home and didn't overdo.
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207.8 lb
Lost so far: 44.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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1454 kcal
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Fat: 67.62g | Prot: 55.46g | Carb: 171.15g.
Breakfast: Pure Protein Chocolate Mint Cookie, Sprite Sprite (12 oz), Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Marzetti Simply Avocado Green Goddess, T. Marzetti Caesar Croutons, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Hormel Black Label Real Bacon Crumbles, New York Texas Toast Tortilla Strips, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Lettuce. Dinner: Texas Roadhouse Baked Potato, Texas Roadhouse USDA Choice Sirloin - 8 oz, Granny Smith Apples. Snacks/Other: Organic Valley 100% Grass-Fed Organic Whole Milk. more...
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gaining 4.2 lb a week
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