Weigh In record (no journal entry) for 10 March 2024
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233.7 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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2110 kcal
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Fat: 37.22g | Prot: 70.45g | Carb: 370.06g.
Breakfast: Vitamina de Banana, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Água da Torneira, Café com Leite Integral, Ovo Cozido. Lunch: Brahma Cerveja, Carrefour Rosca de Coco, Bucho, Mandioca Cozida, Angu, Couve Manteiga Refogada, Uvas. more...
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gaining 0.5 lb a week
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Bacana 😎 2022 🇧🇷's weight history
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