Weigh In record (no journal entry) for 01 June 2015
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260.0 lb
Lost so far: 28.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1457 kcal
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Fat: 47.57g | Prot: 38.98g | Carb: 218.82g.
Breakfast: Equate Sugar Free Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Nissin Easy Fideos Picante Lime Shrimp Flavor, Wal-mart Deli Amish Potato Salad. Dinner: Hungry Jack Instant Mashed Potatoes, Great Value Mixed Vegetable Medley, Curry chicken. Snacks/Other: Great Value Assorted Ice Pops. more...
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2990 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Resting - 13 hours and 57 minutes, dressing - 3 minutes, Sleeping - 9 hours. more...
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steady weight
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