aBitFat's Journal, 09 March 2024

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Still going with the No-S, running a lot and some yoga/muscle strenghtening. Seems like it brings interesting results!

Keep it up FatSecreters!
aBitFat

205.5 lb Lost so far: 0 lb. Still to go: 20.5 lb. Diet followed reasonably well.

losing 0.8 lb a week

7 Supporters Support

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No-S? 🤷🏼‍♂️

09 Mar 24 by member: StomachMonkeys

@StomachMonkeys, see my previous post, I explain a bit and provide links. Not a diet per se, more of a "way of eating".

10 Mar 24 by member: aBitFat


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aBitFat's Journal, 09 March 2024

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