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Carnivore with a few Keto things here and there plus OMAD with a once every couple days 2MAD refeed kinda day. Restarted my Carnivore WOE on March 1st. So far it’s the best I’ve ever felt. I felt a huge difference before I even stepped on the scale for a weight update. Weighed in unofficially at 233.8 when I restarted my journey.
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229.8 lb
Lost so far: 18.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
losing 0.9 lb a week
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