Weigh In record (no journal entry) for 09 March 2024
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115.3 lb
Lost so far: 4.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1160 kcal
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Fat: 83.00g | Prot: 96.00g | Carb: 6.00g.
Lunch: Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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losing 6.3 lb a week
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