Dogcatcher1's Journal, 08 March 2024

160.8 lb Lost so far: 35.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 57.50g | Prot: 49.40g | Carb: 107.80g.   Breakfast: Burger King Sausage, Egg, & Cheese Croissan'Wich. Lunch: Domino's Pizza Italian Sandwich. Dinner: Domino's Pizza Italian Sandwich. Snacks/Other: Envy Apple, Great Value Light Fat Free Strawberry Yogurt. more...

2354 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Driving - 1 hour and 20 minutes, Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 9 hours and 50 minutes, Sleeping - 9 hours. more...