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Up just a little.
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204.8 lb
Lost so far: 47.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2024:
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1251 kcal
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Fat: 38.62g | Prot: 65.13g | Carb: 173.10g.
Breakfast: Lewis Bake Shop 100% Whole Wheat, Smucker's Red Raspberry Preserves, Crazy Richard's 100% Natural Creamy Peanut Butter, Whole Milk, Bananas . Lunch: Campbell's Healthy Request Chunky New England Clam Chowder (533g), Pure Protein Chocolate Peanut Butter High Protein Bar. Snacks/Other: Heinz Ketchup Packet , Bumble Bee Lemon Sesame & Ginger. more...
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gaining 4.2 lb a week
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