changeovertime's Journal, 31 May 2015

Spent a few days @ Tim's - lots of restaurant eating. When I lose the "edge" it is so easy, almost unconscious, to slide into old ways. Hope? Alone? So tired of beating myself up, but its hard to keep eye on the prize.
265.8 lb Lost so far: 6.2 lb.    Still to go: 115.8 lb.    Diet followed poorly.
gaining 2.1 lb a week

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