Weigh In record (no journal entry) for 04 March 2024
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199.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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222 kcal
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Fat: 16.05g | Prot: 15.28g | Carb: 6.09g.
Breakfast: Three Bridges Spinach & Bell Pepper Egg Bites, Coffee. more...
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gaining 1.9 lb a week
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