Dogcatcher1's Journal, 02 March 2024

161.4 lb Lost so far: 34.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 87.12g | Prot: 47.49g | Carb: 243.14g.   Breakfast: White Cake (with Coconut Frosting) , Strawberries (Unsweetened, Frozen) . Lunch: Vlasic Sweet Gherkins, Cheddar Cheese , Ground Beef (80% Lean / 20% Fat) , Red Lobster Cheddar Bay Biscuits (Each). Dinner: Ball Park Bun Size Beef Franks, Bush's Best Homestyle Baked Beans. Snacks/Other: Hand Popped Kettle Corn, Betty Crocker Pineapple Upside-Down Cake Mix. more...

2200 kcal

Activities & Exercise: Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...