|
excelente dia, comi sopa y un Hamburger anoche
|
205.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2024:
|
1378 kcal
|
Fat: 48.88g | Prot: 68.14g | Carb: 171.49g.
Breakfast: Coffee with Cream and Sugar, Aunt Millie's Light Whole Grain Bread, Kirkland Signature Goat Cheese. Lunch: Coffee with Cream and Sugar, Yellow Cake without Icing (Home Recipe or Purchased), Lettuce Salad with Assorted Vegetables, Potato Soup. Dinner: Beyond Meat Beyond Beef Crumbles - Feisty, Papa Pita Greek Pita Flat Bread, Feta Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee with Cream and Sugar, Coffee with Milk and Sugar, Loacker Minis (10g). more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david diaz's weight history
|