Weigh In record (no journal entry) for 02 March 2024
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248.5 lb
Lost so far: 17.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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2195 kcal
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Fat: 92.42g | Prot: 62.91g | Carb: 267.99g.
Breakfast: Coffee with Milk and Sugar, Cheddar Cheese , Sainsbury's Tiger Bread. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Heinz Baked Beans , McIntosh scotch pie. Dinner: Asda Chosen By You French Fries Oven Cook, Tesco Stonebaked Pepperoni Pizza. Snacks/Other: Corned Beef, Gullon Maria Biscuits, Sainsbury's Basics Pickled Onions, Snackrite Thick Ridged Crisps, Waitrose Pineapple Tart, Cadbury Creme Egg. more...
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steady weight
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