Weigh In record (no journal entry) for 01 March 2024
|
226.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2024:
|
386 kcal
|
Fat: 33.34g | Prot: 17.09g | Carb: 8.20g.
Breakfast: Boiled Egg, Coffee with Cream. Lunch: Beef Stock, Pecan Nuts, Great Value String Cheese. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beckysplan's weight history
|