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eaten chocolate:(
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169.8 lb
Lost so far: 12.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1320 kcal
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Fat: 19.47g | Prot: 44.41g | Carb: 247.76g.
Breakfast: White Bread. Lunch: Mashed Potatoes (Whole Milk and Butter Added), White Rice. Dinner: Grissini Garlic Breadsticks, Apples, Golden Acres Quark. more...
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gaining 6.2 lb a week
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