bibi.braun's Journal, 01 March 2024

186.3 lb Lost so far: 64.6 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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686 kcal

Fat: 14.47g | Prot: 39.70g | Carb: 93.65g.   Breakfast: Milbona Skyr Himbeer-Cranberry, Bio-Zentrale Haferkleie, Kölln Haferflocken, Milbona Leichter Körniger Frischkäse, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zirkulin Flohsamenschalen. Dinner: Backbord Dinkel-Buchweizen-Brot, Exquisa Fitline Frischkäse 0,2%. Snacks/Other: Ja! Müsli-Riegel Schokolade-Banane. more...

2079 kcal

Activities & Exercise: Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...