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grasa 31, cintur 40 3/4"
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203.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2024:
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1433 kcal
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Fat: 63.64g | Prot: 50.58g | Carb: 169.44g.
Breakfast: Cheddar Cheese , Morningstar Farms Veggie Breakfast Bacon Strips, Simply Nature Graintastic Thin Sliced Bread, Fried Egg. Lunch: Benihana Ginger Dressing, Mixed Salad Greens, Hissho Sushi Veggie Roll, Miso Soup. Dinner: Land O'Lakes Unsalted Sweet Butter, Marble Rye and Pumpernickel Bread, Vegetable Soup (Home Recipe). Snacks/Other: Egg, Betty Crocker Dark Chocolate Fudge Brownie Mix. more...
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steady weight
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