-Diablo's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
205.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:
1753 kcal Fat: 44.13g | Prot: 62.84g | Carb: 279.35g.   Breakfast: Milk (Nonfat), Domino Sugar Sugar, General Mills Wheaties Cereal, Snyder's of Hanover Mini Pretzels, Taco Bell Soft Taco - Chicken, Bananas, Taco Bell Grilled Stuft Nacho. more...
4143 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 6 hours and 40 minutes, Standing - 10 hours, Sitting - 5 hours and 30 minutes. more...
losing 14.0 lb a week

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