145amust's Journal, 23 August 2007

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I still have not started.. to many excuses, and that time of the month. It seems I just can't ever start and stick to anything that has to do with my weight, including the gym..

195.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed poorly.

steady weight

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we are here for you, get started today!!!! plan your diet out for the next week and stick to it. then post what you eat here every day so that we can encourage and help you and watch that weight drop like a rock.

23 Aug 07 by member: celeroo


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145amust's Journal, 23 August 2007

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