Weigh In record (no journal entry) for 27 February 2024
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183.6 lb
Lost so far: 16.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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663 kcal
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Fat: 42.82g | Prot: 39.10g | Carb: 38.78g.
Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Flavouring Syrup. Lunch: NuPasta Konjac Angel Hair, Cock Brand Tom Yum Instant Hot And Sour Paste, Yellow Sweet Peppers, Broccoli, President's Choice Edamame, Kirkland Signature Tail-on Cooked Shrimp, Mann's Sugar Snap Peas. more...
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losing 4.9 lb a week
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