Weigh In record (no journal entry) for 27 February 2024
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200.1 lb
Lost so far: 42.1 lb.
Still to go: 93.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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690 kcal
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Fat: 30.45g | Prot: 44.76g | Carb: 58.45g.
Breakfast: Tostitos Cantina Thin & Crispy. Lunch: Toasted Garlic Bread, Hidden Valley Buttermilk Ranch Dressing, Bell Peppers, Roma Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce. Dinner: Ore-Ida Extra Crispy Tater Tots, Great Value Light Sour Cream, Goya Dark Red Kidney Beans, Force of Nature Ground Venison. more...
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losing 7.7 lb a week
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