Weigh In record (no journal entry) for 27 May 2015
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243.0 lb
Lost so far: 19.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1023 kcal
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Fat: 37.93g | Prot: 148.91g | Carb: 13.16g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Green String Beans, Chicken Breast, Pepsi Diet Pepsi (Can). more...
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losing 3.5 lb a week
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harriduke's weight history
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