Weigh In record (no journal entry) for 26 February 2024
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206.4 lb
Lost so far: 61.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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2277 kcal
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Fat: 169.32g | Prot: 143.33g | Carb: 47.03g.
Breakfast: Fried Egg, Kroger No Sugar Added Hickory Smoked Sliced Bacon, Jimmy Dean Regular Pork Sausage, Central Market Organic Heavy Whipping Cream, Member's Mark Unsweetened Vanilla Almond Milk, MHP Isoprime Beef Protein Isolate, Member's Mark Unsweetened Vanilla Almond Milk. Lunch: Egg roll in a bowl. Dinner: Del Monte Cut Green Beans, Brandon White Castle Pie White Castle Hamburger Pie. Snacks/Other: Quest Mint Chocolate Chunk Protein Bar. more...
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gaining 0.1 lb a week
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