Weigh In record (no journal entry) for 24 October 2009
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240.6 lb
Lost so far: 25.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2009:
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1024 kcal
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Fat: 45.78g | Prot: 82.96g | Carb: 77.98g.
Lunch: Jennie-O, Fat Free Cottage Cheese, green leaf lettuce, Iceberg Lettuce, cucumber, black beans. Snacks/Other: peanuts, Honey Nut Scooters. more...
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gaining 5.6 lb a week
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