LuluRich's Journal, 26 May 2015

145.0 lb Lost so far: 30.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 53.72g | Prot: 60.58g | Carb: 91.80g.   Dinner: Fried Chicken Leg No Coating (Skin Not Eaten), Puerto Rican Style Fried Green Plantain (Tostones). Snacks/Other: Ritz Crackers - Fresh Stack. more...

1602 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...