Dogcatcher1's Journal, 25 February 2024

160.5 lb Lost so far: 35.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 64.29g | Prot: 61.01g | Carb: 133.61g.   Breakfast: Roasted Carrots, Boiled Potato (Fat Added in Cooking), Corned Beef (Pressed), Cooked Savoy Cabbage (Fat Not Added in Cooking). Lunch: Domino's Pizza Deluxe Pizza - Hand Tossed - Medium. Dinner: Waldorf Salad, Great Value Corn on The Cob, Signature Cafe St. Louis-Style Smokehouse Red Ribs. more...

1976 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...