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SaSoBe
Journal
26 May 15
SaSoBe's Journal, 26 May 2015
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Weigh In record (no journal entry) for 26 May 2015
209.9 lb
Lost so far:
27.1 lb
.
Still to go:
55.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
1675 kcal
Fat: 66.92g | Prot: 65.25g | Carb: 198.78g.
Breakfast:
Kalkon Skinka, Skogaholm Lantbröd, Arla Prästost, Bregott Bregott Ekologisk.
Lunch:
Naturdiet Nougat Chocolate, Ostfralla.
Dinner:
Pad Thai.
Snacks/Other:
GB Glace Magnum Mandel Mini.
more...
2652 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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Bra där <3
27 May 15 by member:
Yazzeau
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