SaSoBe's Journal, 25 May 2015

210.3 lb Lost so far: 26.7 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1779 kcal

Fat: 79.87g | Prot: 58.40g | Carb: 212.05g.   Breakfast: Bregott Bregott Ekologisk, Arla Prästost, Skogaholm Lantbröd, Kalkon Skinka. Lunch: Varm Korv. Dinner: Pad Thai. Snacks/Other: GB Glace Magnum Mandel, Vitamin Well Antioxidant Persika, Varm Chokladmjölk, Päron. more...

2658 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...