bibi.braun's Journal, 24 February 2024

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Weigh In record (no journal entry) for 24 February 2024

189.8 lb Lost so far: 61.1 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2024:

797 kcal

Fat: 23.85g | Prot: 87.67g | Carb: 52.92g. Breakfast: Zirkulin Flohsamenschalen, Bio-Zentrale Haferkleie, Ja! Fettarmer Joghurt Mild 1,5% Fett, Sweet Valley Ananas in Stücken. Lunch: Ofengemüse, Putenfleisch (Gekocht, Gebraten). Snacks/Other: Activia Dörrpflaume. more...

2111 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 3.1 lb a week

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bibi.braun's Journal, 24 February 2024

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