Weigh In record (no journal entry) for 25 May 2015
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282.9 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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603 kcal
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Fat: 21.30g | Prot: 30.96g | Carb: 72.89g.
Breakfast: Mortadella, Whole Wheat Bread (Commercial). Lunch: Penne, Mixed Salad Greens, Grilled Chicken. Snacks/Other: Green Tea, Nescafe Cappuccino Original. more...
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losing 57.1 lb a week
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