ZlataS.S.'s Journal, 23 February 2024

197.1 lb Lost so far: 13.9 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 51.52g | Prot: 32.18g | Carb: 166.67g.   Breakfast: Jami Pita Burek , Krompiruša Pita. Lunch: Tomato Puree, Sunflower Oil, Meso Mljeveno, Spaghetti, Jami Pita Burek . Snacks/Other: Coffee with Cream and Sugar. more...

2530 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...