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Same as yesterday.
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204.8 lb
Lost so far: 47.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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2081 kcal
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Fat: 94.39g | Prot: 91.29g | Carb: 206.33g.
Breakfast: Smucker's Red Raspberry Preserves, Crazy Richard's 100% Natural Creamy Peanut Butter, Lewis Bake Shop 100% Whole Wheat, Coffee-Mate Original Powder Creamer, Jagermeister Jagermeister, Bananas . Lunch: Kraft Deli Deluxe American White Cheese Slices, Betty Crocker Tuna Helper - Cheesy Pasta. Dinner: Betty Crocker Tuna Helper - Cheesy Pasta. more...
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steady weight
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