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I finally have my WOE working again. We’ll see if I can keep it going.
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229.0 lb
Lost so far: 50.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2024:
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1309 kcal
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Fat: 62.37g | Prot: 53.47g | Carb: 137.14g.
Breakfast: Now Foods Now Better Stevia, Coffee. Lunch: California Olive Ranch Extra Virgin Olive Oil, Birds Eye Steamfresh Broccoli & Cauliflower, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Buffalo Wild Wings Parmesan Garlic Sauce - 2 fl oz. Dinner: Quaker Gluten Free Oatmeal, Wyman's Fresh Frozen Triple Berry Blend, California Olive Ranch Extra Virgin Olive Oil. Snacks/Other: Envy Apple. more...
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2530 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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 Comments
22 Feb 24 by member: shirfleur 1
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Thanks! That’s spread over 2 weeks.
22 Feb 24 by member: Johanne
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22 Feb 24 by member: sandyeg
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22 Feb 24 by member: Fthmydn
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22 Feb 24 by member: Diana 1234
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great. nice loss of 50 pounds too
23 Feb 24 by member: sugarplum_
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01 Mar 24 by member: meonadiet
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