Weigh In record (no journal entry) for 24 May 2015
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246.7 lb
Lost so far: 30.6 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1975 kcal
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Fat: 116.36g | Prot: 77.52g | Carb: 165.39g.
Breakfast: Butter (Salted), Fruit Bread without Nuts. Lunch: Healthy Life Sugar Free 100% Whole Grain Wheat Bread, road trip muffins. Dinner: Cooked Kale (from Fresh), Beef or Meat Gravy, Sweet Potato, Pork Roast (Lean and Fat Eaten). Snacks/Other: whitterkas 50% dark chocolate, Heavy Cream, Ghirardelli Premium Double Chocolate Brownie Mix. more...
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losing 3.6 lb a week
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tamzin79's weight history
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