Weigh In record (no journal entry) for 19 February 2024
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159.4 lb
Lost so far: 36.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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636 kcal
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Fat: 28.97g | Prot: 33.34g | Carb: 62.50g.
Breakfast: Coleslaw , Golden Corral Fried Green Tomatoes (2 Each), Fried Floured or Breaded Fish. Dinner: Great Value Original Strawberry Banana Yogurt. more...
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losing 0.7 lb a week
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Dogcatcher1's weight history
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