Weigh In record (no journal entry) for 23 May 2015
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404.0 lb
Lost so far: 81.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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3479 kcal
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Fat: 153.21g | Prot: 111.34g | Carb: 410.92g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich, Kashi crunchy choc chip & chia granola bar. Lunch: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy, Cheese Sauce. Dinner: Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: Nestle Butterfinger (Fun Size). more...
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steady weight
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clydebrown's weight history
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